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Persönliche Beratung:  Ebba-Karina Sander

Mobil + 49  170 114 40 94

info@ayurveda4u.de

INFORMATION / UNTERLAGEN ANFORDERN

MEDITATION – FIND YOUR OWN CENTER AGAIN…

Ebba-Karina Sander, director of the AYURVEDA CENTER BAD BOCKLET, An der Promenade 6 in Kunzmanns Hotel, sometimes offers guided meditation for all guests and residents in Bad Bocklet. All „newcomers“ and „tryers“ are welcome just as well as experienced meditators. We follow the attentiveness meditation according to Jon Kabat Zinn.
Several times a week, our employee Sherly offers singing mantras, she sings transconfessional universal mantras (prayers), approx. 20 minutes; also several times a week, an external employee offers Qi Gong, attentive movements from a Chinese tradition. It requires registration and a small fee (€ 8).
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Ebba-Karina Sander, director of the AYURVEDA CENTER BAD BOCKLET, An der Promenade 6 in Kunzmanns Hotel, sometimes offers guided meditation for all guests and residents in Bad Bocklet. All „newcomers“ and „tryers“ are welcome just as well as experienced meditators. We follow the attentiveness meditation according to Jon Kabat Zinn.
Several times a week, our employee Sherly offers singing mantras, she sings transconfessional universal mantras (prayers), approx. 20 minutes; also several times a week, an external employee offers Qi Gong, attentive movements from a Chinese tradition. It requires registration and a small fee (€ 8).

The tranquility of Bad Bocklet and a couple of holidays are the perfect frame to gather, concentrate, let go of burdens and to calm down and clarify the mind. Meditation doesn’t require previous knowledge – there will always be a short introduction – and no sportive fitness. We meditate while sitting (even on a chair if you want to), lying or with gentle movements. Comfortable clothes and socks are necessary.
Welcome to a possibly new experience for you…