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Persönliche Beratung:  Ebba-Karina Sander

Mobil + 49  170 114 40 94

info@ayurveda4u.de

INFORMATION / UNTERLAGEN ANFORDERN

YOGA – PART OF AYURVEDA

Ayurveda, meditation and Yoga belong to the family of vedic sciences which have been used to heal the body and strengthen awareness and consciousness for thousands of years. Generally speaking, Ayurveda takes care of the physical dimensions while Yoga influences body and soul and meditation clears th...

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Ayurveda, meditation and Yoga belong to the family of vedic sciences which have been used to heal the body and strengthen awareness and consciousness for thousands of years. Generally speaking, Ayurveda takes care of the physical dimensions while Yoga influences body and soul and meditation clears the consciousness. Practically speaking, they complement each other.

Yoga focuses on the human’s own activeness which shall be supported by the aid of physical exercises (Asanas), breathing exercises and meditation. A kind of strength and control of consciousness is being developed which helps to maintain an inner order within the various influences of life. Ayurveda as well as Yoga consider the consciousness as primary power of life which controls everything.

Yoga is an original part of Ayurveda which is offered on a daily basis alternating by qualified Indian and German Yoga teachers.


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